PilatesPlus Free Workout #1

7 Exercises For A Healthy, Mobile, Lower Back

I hope you enjoyed that session and have hopefully now added a few exercises to help you improve your lower back health.

This is just a small insight into what we do on the PilatesPlus programme. A community of people all striving to improve their health. You’ll get access to unlimited pilates sessions, live classes and loads more. If you would like to find out more about Pilates Plus, then just click here. (I have got a special offer coming for you, but if you are really keen and want to get started, just look below the button, I’ve put the special code here for you)

50% Off Your First Month!

So I wasn’t going to give this to you until the 2nd session, but I know some people get really excited about starting and don’t want to wait. So if you want to sign up and get started with PilatesPlus, then click here to go set up your account and use the code PP50 to get 50% off your first month.

That means you’ll get access to live classes and our library of sessions for just £16 for the first month!!